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Is your workplace sympathetic to the menopause?

In an episode of the Netflix series House of Cards, the American First Lady Claire Underwood opens the door of her huge refrigerator and stands there cooling off from a hot flush. The scene generated plenty of debate online, as it was a rare case of the menopause being acknowledged in a drama as an everyday occurrence.

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Menopause: How To Support Women In The Workplace

In this article we explore how menopause affects women in the workplace and what you can do to help shake the stigma.

What Is The Menopause?

The menopause is a natural part of the female life cycle. It usually happens between the ages of 45 and 55, as a woman’s oestrogen levels decline, and she stops having periods.

In the UK, the average age a woman reaches menopause is 51, but around one in 100 women experience the menopause before the age of 40.

The length of the menopause also varies. Symptoms typically last around four years, but around one in 10 women experience them for up to as much as 12 years.

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